The Hot Way To Get In Shape

Our name may be cute, but
We Take Your Health Seriously
Conditioning & Training with Real Results!







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Where We Get Our Music!

We buy our Vitamins & Supplements from

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What do you need to get active again?

*Gain Strength
*Control Weight
*Improve Posture, Balance, Flexibility
*Increase Bone Density & Brain Cells
*Strengthen Your Heart

And as a BONUS
*Decrease Risk of Disease
*Have Fun & Meet New Friends
*Stay Independent
*Build Self Esteem & A Positive Attitude

At Go To Health Fitness we work with you to increase stamina, endurance, power, and strength with A BEACH BLAST or Personal Training.

We also include an entire page of free tools to use as resources in your fitness quest.

Are you bored with the gym or just don't see any real changes?

Achieve your goals and enjoy feeling fit and healthy again.

You're never too old for this stuff and we show you how to love it!

Come See Us! and GET REAL RESULTS!
ALWAYS
a certified, experienced instructor with you to motivate and work with you.


We love what we do and it shows!
Janet is one of our success stories. She had a membership at LA FitnessTM and additionally paid for a personal trainer. This is her transformation after just 3 months working with us in group classes.
"I love Joe! He's tough but a great workout!! I saw the difference in three months!"
Jan L.

It also saves lives.
Both Joe and I have been physically active since childhood. He is a police investigator and in 1995 was seriously injured in a home explosion that killed two children and their captor instantly. He only half-recalls the moment his body caught fire. His doctor told him if he hadn't been in such good physical condition he would never have survived the burns that covered so much of his body.

Exercising is similar to learning any new skill like golf, tennis, or dancing - the more you do it, the better you get at it.
Our training sessions and classes move students through exercises focusing on increasing Muscular Strength, Balance, Core Strength, Endurance, Flexibility, Range of Motion, Activities Associated with Daily Living Skills.

Warm up, cool down and stretching is incorporated into each session.

Before undertaking any new fitness routine, we highly recommend and may request you consult with your physician first.

Please bring Water and a Towel
Wear suitable clothing and shoes appropriate for session and location



Home | Beach Blast | Personal Training |
My Trainer | My Tools |

www.GoToHealthFitness.com

NO MEMBERSHIP OR SIGNUP $$
Go To Health Fitness©
P.O. Box 30355
Fort Lauderdale, FL 33303
954-816-0130 or 954-868-1097
Email
MyTrainer@GoToHealthFitness.com

Click here for the Galt Ocean Shops

BEING FIT ISN'T A SIZE -
IT'S YOU
* FEELING GOOD
ABOUT YOURSELF
* LIVING A HEALTHY LIFESTYLE
* FREQUENT & CONSISTENT EXERCISE

"I used to go to CurvesTM, but that got boring FAST. I have fun and feel great with a new challenge every class at GTH Fitness!"
J.R.

"The best kept secret in town. The instructors are highly qualified and care about your success. As a former professional dancer appearing on and off Broadway, Rockette and competitor in the Mrs. Florida Pageant winning best Physical Fitness and title of Mrs. Fort Lauderdale, I need to stay in my best shape possible and I rely on GTH Fitness for strength training and cardio classes which also helps me keep up with my three high energy daughters.”
Nikki M.

"I was apprehensive at participating in class. You made me feel comfortable going at my own pace and ability with my handicap."
Deedie C.

"I've never exercised before and I didn't want to do this but my doctor told me the alternative and I didn't like THAT! But you make it fun and I haven't missed a day yet! I've lost over 35 pounds, my doctor has taken me off 2 meds, I threw out my cane, and I'm now down on the floor doing Yoga! Thanks for helping me!"
I.B.

"Thanks for doing such a good job keeping us in shape!"
Jane M

"Love you much!"
Carolyn S

"Thanks, you're a great lady."
Cathy L & Alberta T

"To the best exercise instructor with our thanks."
Love, Fred & Doris A

"In the first month of exercising at GTH Fitness I’ve had a significant drop in my blood pressure from borderline high to low normal!"
Brenda C.


"Being on TV automatically adds on 10 pounds. I've lost over 20 with Go To Health Fitness and I look better then ever when I'm on the shopping network selling my skin care products!"
www.DivaDeva.com

"We're so lucky to have you!"
Ellie A

"To one of the best."
Love, Nancy S

This site last revised June 2008.
Copyright 2006-2008 All Rights Reserved. Unauthorized Use or Duplication Prohibited.